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One Rep Max Calculator

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One Rep Max Calculator

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One Rep Max Calculator – Ultimate Strength Tool

Unlock your true strength potential with the One Rep Max Calculator, an easy-to-use digital tool designed to help athletes, powerlifters, and fitness enthusiasts calculate their 1RM (one-repetition max) with precision.

Using multiple proven formulas (Epley, Brzycki, Lombardi, and more), this calculator takes the guesswork out of finding your maximum lift for any exercise. Whether you're tracking progress, programming future workouts, or just curious about your strength, this tool gives you the insights you need to optimize your training and hit your goals faster.

Key Features:

- Accurate 1RM Calculation using 5+ industry-standard formulas

- Customizable Inputs: Add your reps and weight for tailored results

- User-Friendly Interface: Simple, clean, and easy to navigate

- Versatile: Works for all major lifts – squats, deadlifts, bench press, and more

- Training Guidance: Plan future workout weights based on your 1RM

Perfect for athletes of all levels, from beginners to seasoned pros. Download the One Rep Max Calculator today and get stronger, smarter!

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