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One Rep Max Calculator

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One Rep Max Calculator

đź’Ş Unlock Your Strength: One Rep Max Calculator

Take the guesswork out of your training and discover your true strength potential with the One Rep Max Calculator—the ultimate tool for athletes, powerlifters, and fitness enthusiasts.

🎯 What It Does:
Using 5+ proven formulas (Epley, Brzycki, Lombardi, and more), this easy-to-use calculator gives you precise estimates of your one-repetition max (1RM) for any lift. Whether you're tracking progress, planning workouts, or just curious about your limits, this tool helps you train smarter and hit your goals faster.

🔥 Features You’ll Love:

  • Accurate 1RM Calculations: Powered by multiple industry-standard formulas.
  • Custom Inputs: Enter your weight and reps for personalized results.
  • User-Friendly Design: Clean, simple, and intuitive interface.
  • Versatile: Works for all your favorite lifts—squats, deadlifts, bench press, and more.
  • Training Guidance: Use your 1RM to program weights for future workouts.

🏋️ Who It’s For:
From beginners to seasoned pros, this tool is perfect for anyone who wants to measure progress, plan effectively, and train with confidence.

đź“Ą Ready to get stronger? Download the One Rep Max Calculator today and level up your training!

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10 downloads
Complexity Level
Not Complex
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